Once a couple can name their negative cycle, the work becomes experiential: practicing the reach and the response that let closeness feel safe again.
Turning Toward Each Other is a clinically grounded Emotionally Focused Therapy workbook, Volume II. Through carefully paced psychoeducation, reflective exercises, and structured couple practices, you’ll learn to share the softer emotions beneath the cycle, respond to each other’s bids for connection, and repair after disconnection—building the secure bond EFT is designed to restore.
Educational material for personal reflection or use alongside therapy. It does not replace individualized clinical care.
