Self-Understanding & Inner Work

Self-Understanding and Inner Work

Workbooks for meeting yourself honestly — emotions, triggers, the inner critic, and the slow practice of self-trust.

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Alone Behind the Screen
Understanding and Changing Problematic Pornography Use
Understand the patterns behind problematic pornography use and explore practical steps toward greater awareness, honesty, and choice.
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Alone Behind the Screen — A Workbook for Understanding and Changing Problematic Pornography Use
$28.95 View Workbook
Closer to the Screen, Far From Myself
Problematic Pornography Use · Volume II
Explore the deeper patterns behind problematic pornography use, with guided reflection on emotional needs, disconnection, and meaningful change.
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Closer to the Screen, Far From Myself — Understanding and Changing Problematic Pornography Use, Volume II
$28.95 View Workbook
In Between Sessions · EFT for Couples · Volume I
Understanding Our Cycle
Recognize the conflict and withdrawal patterns you repeat together, and explore the emotions and needs beneath the cycle.
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In Between Sessions · EFT for Couples · Volume I — Understanding Our Cycle
$28.95 View Workbook
In Between Sessions · EFT for Couples · Volume II
Turning Toward Each Other
Build on your understanding of the couple cycle to explore emotional needs, new responses, and moments of connection.
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In Between Sessions · EFT for Couples · Volume II — Turning Toward Each Other
$28.95 View Workbook
Stay, Leave, or Look Again
A Guided Workbook for Relationship Discernment
Explore your needs, relationship patterns, and possible paths forward, with space to reflect before deciding whether to stay or leave.
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Stay, Leave, or Look Again — A Guided Workbook for Relationship Discernment
$28.95 View Workbook
The Good Husband Handbook — Volume I
The Man I Bring Into My Marriage
Reflect on the patterns, reactions, and everyday choices you bring to your marriage, with space to consider how you want to show up.
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The Good Husband Handbook, Volume I: The Man I Bring Into My Marriage
$28.95 View Workbook

Browse by Category

Self-Understanding & Inner Work

Alone Behind the Screen

Alone Behind the Screen — A Workbook for Understanding and Changing Problematic Pornography Use

Closer to the Screen, Far From Myself

Closer to the Screen, Far From Myself — Understanding and Changing Problematic Pornography Use, Volume II

In Between Sessions · EFT for Couples · Volume I

In Between Sessions · EFT for Couples · Volume I — Understanding Our Cycle

In Between Sessions · EFT for Couples · Volume II

In Between Sessions · EFT for Couples · Volume II — Turning Toward Each Other

Stay, Leave, or Look Again

Stay, Leave, or Look Again — A Guided Workbook for Relationship Discernment

The Good Husband Handbook — Volume I

The Good Husband Handbook, Volume I: The Man I Bring Into My Marriage

Get all the latest news and info sent to your inbox.

Browse by Category

Alone Behind the Screen

Alone Behind the Screen — A Workbook for Understanding and Changing Problematic Pornography Use

Closer to the Screen, Far From Myself

Closer to the Screen, Far From Myself — Understanding and Changing Problematic Pornography Use, Volume II

In Between Sessions · EFT for Couples · Volume I

In Between Sessions · EFT for Couples · Volume I — Understanding Our Cycle

In Between Sessions · EFT for Couples · Volume II

In Between Sessions · EFT for Couples · Volume II — Turning Toward Each Other

Stay, Leave, or Look Again

Stay, Leave, or Look Again — A Guided Workbook for Relationship Discernment

The Good Husband Handbook — Volume I

The Good Husband Handbook, Volume I: The Man I Bring Into My Marriage

Get all the latest news and info sent to your inbox.

A gentle note for your inbox.