A Guided Workbook for Women Who Have Chosen to Stay—for Now
You’ve decided to stay, at least for now. But staying does not erase the pain or automatically restore trust.
Between What Was and What Will Be is a 54-page workbook for women navigating the uncertain space after betrayal. Volume 2 of The Storm Series, it offers guided reflection, practical exercises, and room to explore what rebuilding means for you.
Across 13 modules, you’ll explore how to:
- Distinguish promises from consistent, observable change.
- Understand triggers and identify the needs beneath them.
- Consider staying or leaving with greater clarity.
- Explore forgiveness without rushing yourself.
- Rebuild closeness while honoring your boundaries and consent.
- Navigate setbacks and protect your own healing.
Safety guidance, writing prompts, and closing reflections support a thoughtful, self-paced experience. You can work through the pages independently or bring them into therapy.
You do not have to decide your entire future today. You can begin by noticing what is changing, what still hurts, and what you need next.
Format: Digital PDF · 54 pages · US Letter
Language: English
Publisher: Tierra Raíz Press
This workbook is an educational resource and does not replace individualized mental health care.
Paperback edition: coming soon on Amazon.
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